Release & Rejuvenate
Day Retreat
May 30 Hillsboro, VA
Feeling busy, depleted, and disconnected?
You're high-achieving and focused on your career goals, but also exhausted by the responsibilities of being the master planner for everyone in your house. Everyone relies on you to get stuff done.
There's growing resentment toward your husband for not contributing as much as you do. You want to delegate but don't know how to let go.
You're smart and can figure out solutions, but are using so much energy making decisions and remembering everything for everyone that you feel forgetful and overwhelmed often.
It's time to restore balance between your striving seasons and rest and recovery.
Are you seeking these?
Time Away to Relax
Time and space away from the daily chaos to prioritize yourself.
Personal Development
Growth and clarity along the journey towards a joyful, authentic, fulfilled life.
Connection
Shift from hyper-independence to being seen, supported, and nurtured.
It may feel selfish to take time away for yourself. After all, there are so many people depending on you!
As a woman wearing all the hats, you feel like there is never enough time in the day to accomplish everything. You're busy serving your clients and running your household which leaves little time for your needs. You're always waiting for things to slow down, but they never really do.
You need a break.
And the only way to get it is to step away from it all.
Since your to-do list is never ending, you might as well give yourself permission to take a purposeful break along the way.
This retreat offers productive rest. You'll gain clarity while regulating your nervous system.
Meet Your Host…
Sara Lewis
coach
I'm your host for this day retreat. As an entrepreneur, wife, and mom, I understand the massive amount of responsibility we women carry. I'm a recovering perfectionist and have learned that keeping up with impossible standards is a recipe for stress and unhappiness.
For a long time, I believed that rest equaled weakness. If I wasn't being productive, I wasn't worthy of success. Now I recognize when I take time to attend to my needs, I always return as a calmer, happier person.
And now I'm excited to offer you the same opportunity.
Exhale
It's so refreshing to not be in charge.
You'll walk away from this retreat with...
your cup full
renewed energy
a clear roadmap and fresh perspective
"Thank you so much for such an amazing experience! I truly appreciate the gift of the small, intimate retreat! The experience was such a deep dive and very personal. From a personal level it was freeing and good exhausting from emotional release. From a business perspective, it was motivating and I walked away with goals and very specific steps to reach those goals."
Amy S
Tentative Agenda
Saturday, May 30
"Thank you so much again, Sara for putting together a wonderful retreat. I’m so grateful for the time I had with you all. I learned so much about myself and had many many aha moments. I look forward to working toward improving, growing, and developing...especially my communication and connections."
Donna J
Our Gathering Space
Tucked away in the woods is the Stony Point Business Center
Your investment covers the full day of curated programming, nourishment, and amenities.
Two High-Impact Strategic Workshops
Led by Sara, these sessions are designed to move you from busy to intentional.
A Guided Sound Bath Journey
Led by a professional healer, this immersive acoustic experience will help clear mental clutter, reduce cortisol, and open up creative channels.
Chef-Curated Catered Lunch
A fresh, healthy meal served on the patio, designed to nourish you without the afternoon slump. (Dietary preferences will be accommodated).
Exclusive Access to the Private Grounds
Enjoy the serenity of the wooded retreat center as you listen to the waterfall. Find a quiet corner for reflection.
The Power of Proximity
The opportunity to connect, brainstorm, and build relationships with an intimate group of like-minded women in a no-hustle zone.
You COming?
May 30th. Space is limited. Save your spot!
$329
Early Bird Rate expires April 26